World Mental Health Day 2022: History, Significance, Theme and How to Take Care

Mental Health Day

While the majority of Western and European nations have recognized mental health issues and are attempting to improve their citizens' mental health, this is still somewhat taboo in India, where individuals are hesitant to talk about the problem or even accept it. When a person's mental health problems are brought to their knowledge, the public treats that individual as if he has gone insane. A person's mental health problems of any kind do not necessarily indicate that he has become insane. There are several different mental health conditions that require attention.

1. What is Mental Health?

In accordance with World Health Organization (WHO), being mentally healthy means that a person is aware of his or her own abilities, can cope with the normal stresses of life, is productive and is able to offer meaningful contributions to society. Additionally, Mental Health encompasses "the development of intellectual and emotional potential, subjective well-being, "ability to be autonomous, competence, and intergenerational dependence".

Everything About Mental Health You Should Know

2. Do you know when and why World Mental Health Day is celebrated?

World Mental Health Day is celebrated every year on October 10. The purpose of World Mental Health Day is to raise awareness of societal stigma related to mental illness and to promote education about it globally. Thousands of supporters gather on October 10 to celebrate this annual awareness campaign to raise awareness of the mental illness and its significant effects on people's lives all around the world.
3. World Mental Health Day: History

On October 10, 1992, World Mental Health Day was formally observed for the first time at Deputy Secretary General Richard Hunter's request. Prior to 1994, the day's sole focus was raising public awareness of mental health issues and supporting mental health activism.

At the request of then-Secretary General Eugene Brody, World Mental Health Day had a theme for the first time in 1994. The first ever theme for World Mental Health Day was "Improving the Quality of Mental Health Services Throughout the World".

WHO promotes World Mental Health Day by bringing attention to mental health concerns by leveraging its solid partnerships with international health ministries and civil society organizations. The WHO offers assistance with the creation of technical and communication materials.
4. World Mental Health Day: Significance

According to the WHO, the purpose of World Mental Health Day is to increase awareness of mental health problems that exist in different parts of the world and to mobilize support for mental health.

People who are working on mental health issues can share their work on this day and advise the world on what needs to be done to ensure healthy mental health. The goal is to dispel stigmas and misconceptions around mental health difficulties, to inspire individuals to express their suffering without feeling humiliated, and to raise awareness about how important it is to treat mental health on par with physical health.
5. World Mental Health Day Theme
 

World Mental Health Day

  • World Mental Health Day 2022 Theme: Make Mental Health & Well-Being for All a Global Priority
  • World Mental Health Day 2021 Theme: Mental Health in an Unequal World
  • World Mental Health Day 2020 Theme: Move for mental health: Increased investment in mental health
  • World Mental Health Day 2019 Theme: Mental Health Promotion and Suicide Prevention
  • World Mental Health Day 2018 Theme: Young people and mental health in a changing world
  • World Mental Health Day 2017 Theme: Mental health in the workplace
  • World Mental Health Day 2016 Theme: Psychological First Aid
  • World Mental Health Day 2015 Theme: Dignity in Mental Health
  • World Mental Health Day 2014 Theme: Living with Schizophrenia
  • World Mental Health Day 2013 Theme: Mental health and older adults
  • World Mental Health Day 2012 Theme: Depression: A Global Crisis
  • World Mental Health Day 2011 Theme: The Great Push: Investing in Mental Health
6. How to Take Care of Mental Health?

Everything About Mental Health You Should Know

Here are some tips for keeping your mental health in shear shape:
  • Expressing your feelings, particularly when you're upset
  • Engaging in activity
  • Eating healthy means consuming a variety of wholesome foods.
  • Consuming enough liquids
  • Keeping in touch with your family, friends, and social circle
  • Asking for assistance when needed and not being hesitant to do so
  • Stepping away from your usual routine
  • Engaging in enjoyable activities or resuming a former pastime
  • Accepting yourself and your possessions for what they are
  • Taking care of others
8. Program to Support Mental Health in India

National Mental Health Programme: Since 1982, the Indian government has been carrying out the National Mental Health Programme (NMHP), whose main implementation unit is the District Mental Health Programme, to ensure that everyone has access to a minimal level of mental healthcare. In order to move toward community health care, it is important to integrate mental health services into primary healthcare.

The Mental Healthcare Act of 2017 and the National Mental Health Policy, both of which were launched in October 2014, both works to improve mental health services in India.

Numerous health treatments pertaining to young people are offered by the National Health Mission's (NHM) Adolescent Reproductive and Sexual Health Program (ARSH).

The National Social Service Scheme, Nehru Yuva Kendra Sangathan, and the National Youth Policy 2014 are just a few of the national and international programs that the Indian government has created, as well as a number of national projects and schemes.


World Mental Health Day 2022   Mental Health   Importance of Mental Health   Theme of World Mental Health Day   Significance of World Health Day   How to Take Care of Mental Health   Program to Support Mental Health in India  


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