World Heart Day: History, Significance, Theme, Risk Factors, and Healthy Heart
1. When is World Heart Day Observed?
The number of people who die from strokes and heart disease yearly exceeds 18 million. The World Heart Federation created World Heart Day to combat heart-related disease. Annually, World Heart Day takes place on September 29 very year.
The number of people who die from strokes and heart disease yearly exceeds 18 million. The World Heart Federation created World Heart Day to combat heart-related disease. Annually, World Heart Day takes place on September 29 very year.
2. Why is World Heart Day Celebrated or What is the Purpose of Celebrating World Heart Day?
The world over is filled with events that raise awareness about cardiovascular disease. People will be taught how to recognize the warning signs, what steps to prevent it, and how to assist those around them who may be suffering from the disease. Don't let CVD win. Get involved in World Heart Day events near you on September 29.
The world over is filled with events that raise awareness about cardiovascular disease. People will be taught how to recognize the warning signs, what steps to prevent it, and how to assist those around them who may be suffering from the disease. Don't let CVD win. Get involved in World Heart Day events near you on September 29.
3. World Heart Day: History
Every year on September 29, people around the world observe World Heart Day to raise awareness of cardiovascular diseases and ways to prevent them from having a negative influence on the world. The World Health Organization and the World Heart Federation collaborated to create this global day. This idea was conceived by Antoni Bayés de Luna, who served as the World Heart Federation's president from 1997 to 1999. Up until 2011, World Heart Day was commemorated on the last Sunday in September. The first commemoration of the yearly event took place on September 24, 2000.
The leading cause of death worldwide is cardiovascular disease (CVD). Every year, CVD is thought to claim the lives of 18 million people. These deaths were primarily caused by coronary heart disease or strokes. The idea that CVD affects more people in industrialized nations because they rely more on technology and lead sedentary lifestyles is a frequent one. But in middle- and low-income nations, almost 80% of deaths take place.
Fortunately, the main contributors to cardiovascular diseases, such as a sedentary lifestyle, smoking, and poor diet, are preventable behaviors. Cardiovascular illnesses have a significant negative influence on economic systems because they are expensive to cure and result in lost productivity and extended absences from work if not treated promptly.
This World Heart Day is celebrated annually by more than 90 nations. Because of this, World Heart Day has shown to be a successful method for spreading knowledge about CVD. For underdeveloped countries, which are severely afflicted by chronic diseases, the high degree of involvement from governments and organizations is especially crucial.
Every year on September 29, people around the world observe World Heart Day to raise awareness of cardiovascular diseases and ways to prevent them from having a negative influence on the world. The World Health Organization and the World Heart Federation collaborated to create this global day. This idea was conceived by Antoni Bayés de Luna, who served as the World Heart Federation's president from 1997 to 1999. Up until 2011, World Heart Day was commemorated on the last Sunday in September. The first commemoration of the yearly event took place on September 24, 2000.
The leading cause of death worldwide is cardiovascular disease (CVD). Every year, CVD is thought to claim the lives of 18 million people. These deaths were primarily caused by coronary heart disease or strokes. The idea that CVD affects more people in industrialized nations because they rely more on technology and lead sedentary lifestyles is a frequent one. But in middle- and low-income nations, almost 80% of deaths take place.
Fortunately, the main contributors to cardiovascular diseases, such as a sedentary lifestyle, smoking, and poor diet, are preventable behaviors. Cardiovascular illnesses have a significant negative influence on economic systems because they are expensive to cure and result in lost productivity and extended absences from work if not treated promptly.
This World Heart Day is celebrated annually by more than 90 nations. Because of this, World Heart Day has shown to be a successful method for spreading knowledge about CVD. For underdeveloped countries, which are severely afflicted by chronic diseases, the high degree of involvement from governments and organizations is especially crucial.
4. World Heart Day Theme:
World Heart Day 2022 Theme: Use Heart for Every Heart
The theme “Use Heart for Every Heart" aims to give people the chance to apply their ideas and actions for the benefit of other people, the environment, and themselves, thereby reducing the high rate of cardiovascular death.
World Heart Day 2021 Theme: Use Heart to Connect
World Heart Day 2020 Theme: Use Heart to Beat Cardiovascular Disease
World Heart Day 2019 Theme: My Heart, Your Heart
World Heart Day 2022 Theme: Use Heart for Every Heart
The theme “Use Heart for Every Heart" aims to give people the chance to apply their ideas and actions for the benefit of other people, the environment, and themselves, thereby reducing the high rate of cardiovascular death.
World Heart Day 2021 Theme: Use Heart to Connect
World Heart Day 2020 Theme: Use Heart to Beat Cardiovascular Disease
World Heart Day 2019 Theme: My Heart, Your Heart
5. Significance of World Heart Day
The purpose of the day is to draw attention to the steps that people can take to prevent and manage cardiovascular illnesses. It tries to inform people and encourage action to reduce risk factors. Most early fatalities from heart disease may be prevented if certain behaviors were controlled.
The World Heart Federation has supported this yearly event from the first World Heart Day, putting together and disseminating material and announcing a theme for the day every year. Posters, pamphlets, podcasts, public presentations, and podcasts are used to disseminate the information.
Free health checks, runs, walks, concerts, fundraisers, and other events are held in conjunction with World Heart Day. On this day, there are other gatherings and meetings related to science.
The purpose of the day is to draw attention to the steps that people can take to prevent and manage cardiovascular illnesses. It tries to inform people and encourage action to reduce risk factors. Most early fatalities from heart disease may be prevented if certain behaviors were controlled.
The World Heart Federation has supported this yearly event from the first World Heart Day, putting together and disseminating material and announcing a theme for the day every year. Posters, pamphlets, podcasts, public presentations, and podcasts are used to disseminate the information.
Free health checks, runs, walks, concerts, fundraisers, and other events are held in conjunction with World Heart Day. On this day, there are other gatherings and meetings related to science.
6. What are the Risk Factors That Cause Heart Disease and Stroke?
The main factors that cause the heart disease and strokes are -
The World Heart Federation's largest global campaign to raise awareness of cardiovascular diseases is World Heart Day. Since its inception, it has expanded quickly and currently has widespread support and involvement worldwide.
The main factors that cause the heart disease and strokes are -
- A high blood pressure, a high cholesterol level, and a high glucose level.
- A smoking and drinking habit.
- An unbalanced diet.
- Obesity.
- No Physical
The World Heart Federation's largest global campaign to raise awareness of cardiovascular diseases is World Heart Day. Since its inception, it has expanded quickly and currently has widespread support and involvement worldwide.
7. How to Keep Heart Healthy?
- Body mass index regulation is key to maintaining heart health. The BMI ranges are as follows: Underweight = <18.5, Normal weight = 18.5 – 24.9, Overweight = 25 – 29.9, Obesity = 30 or greater
- Monitoring high cholesterol and hypertension
- Limiting the intake of too much sodium to reduce the risk of high blood pressure (hypertension)
- Recognizing the early warning signs and symptoms and taking the necessary precautions to prevent complications
- Choosing an active lifestyle by engaging in physical activities instead of leading a sedentary lifestyle
- Monitoring heart health through consultations and programs to raise awareness
- Diets that are balanced and healthful, free of trans fats and processed foods
- Avoid drinking alcohol and smoking.
- Get quality sleep and learn how to control your stress.
World Heart Day World Health Day 2022 World Health Day Theme Purpose of Celebrating World Heart Day History of World health Day Significance of World Heart Day Risk Factors and Cause of Heart Disease How to Keep Heart Healthy
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