Explore the Health Benefits & Recipes of Gulkand

Explore the Health Benefits & Recipes of Gulkand

Introduction - Gulkand means rose petals soaked in sunlight by mixing sugar, which becomes elastic. It is a type of sweet food item, which is cooked in rose flower leaves mixed with sugar or sugar candy. It becomes an elastic sweet food that is very tasty and is also very effective as a medicine.

On hearing the name of Gulkand, a picture of a sweet, aromatic, and flavourful food item would emerge in your mind. It is natural to say this because Gulkand made from fresh rose petals looks like a marmalade. As much as Gulkand tastes good, it is equally fragrant. It is also considered a very good mouthwash. It is used in many ways in food. Gulkand is also full of quality, and it can also be helpful in your health-related problems. We can find its use in the remedies of our grandmothers. Gulkand is mostly used during summer because it is believed that eating it cools the body.

Especially the Gulkand made from Sevati flowers has a cooling effect. The specialty of this is that it is proven in the moonlight.

About Nutritions Of Gulkand:

So let us give you detailed information about Gulkand:- Recipe to make Gulkand:

Gulkand is also called rose jam because rose leaves play an important role in it.Today we will tell you how easily we can make Gulkand at home.

So let us know the ingredients required to make Gulkand:

1. First of all, wash the rose leaves in a big vessel with water.
2. After washing them, keep them to dry in the sun for half an hour.
3. Once the rose leaves have dried thoroughly, put them in a glass vessel along with sugar or sugar candy.
4. Remember that while adding rose leaves and sugar or sugar candy in a glass vessel, fennel and cardamom powder should also be added in the middle layer.
5. Now finally, pour honey on the topmost layer and close this glass vessel tightly. (Note: Adding honey does not bind the sugar in it)
6. Now keep the closed vessel in sunlight for 7 to 8 days.
7. Rose petals release water when kept in the sun, so keep watching and shaking it in between.
8. When all the rose petals melt, understand that the wonderful Gulkand is ready.

Before using it, it should be shaken once and mixed well.

Benefits of Gulkand –

Gulkand is very beneficial for our health and Gulkand made from sugar candy also provides coolness to the body. Chewing Gulkand helps in getting relief from bad breath. Apart from this, we get many benefits from its use, so let us know the benefits of Gulkand in detail: -

Nowadays many people are troubled by the problem of gas, in such a situation let us tell you that consumption of Gulkand can provide some relief from this problem. Gulkand is made from rose leaves, which are considered very beneficial for health. Gulkand prepared from this can be used to improve the digestive system and provide relief from problems like constipation. Besides, its benefit can also be seen in getting rid of stomach gas, because one of the main causes of gas problems is indigestion.

Due to the anti-oxidant properties of Gulkand, using it to enhance memory can also prove beneficial for us. According to scientific research, it has been said that this anti-oxidant property proves beneficial in increasing memory capacity and maintaining better learning skills.

Gulkand is also very beneficial for our eyes. Its effect is very cold. According to scientific research, Gulkand helps in improving eyesight and curing conjunctivitis. For conjunctivitis, it is also helpful for our eyes as an Ayurvedic medicine.

By using Gulkand we can also keep our heart healthy. Magnesium is found in abundance in Gulkand made from rose leaves. Magnesium controls blood pressure and blood glucose levels in our body. Also, it can help us in the functioning of the heart process smoothly. That is why by consuming Gulkand we can avoid heart-related problems to some extent.

The physical beauty of the human body is proved by the skin, for which it is necessary for our skin to be beautiful. Rose leaves have a special contribution in keeping the skin beautiful and so does Gulkand made from these leaves. Consuming Gulkand regularly also helps us in getting rid of many skin-related problems like pimples and white-blackheads.
Apart from this, regular consumption of Gulkand protects from skin sunburn or sun poisoning, which often occurs during the summer season. Consuming one spoonful of Gulkand before going out in the sun can protect the skin from the extra effects of heat.

Pregnancy is a difficult time for every woman, during this time a pregnant woman has to face many physical problems. So in such times, the use of Gulkand is considered a very good remedy, that is, the use of Gulkand can provide relief from diseases like nausea, vomiting, and acidity.
According to Ayurvedic research, the consumption of Gulkand is also safe for pregnant women. The sugar candy mixed in Gulkand helps draw fluid into the intestines and softens the stool, thereby providing relief from problems like constipation during pregnancy.

Nose bleeding is a common problem in children during summer. For this, Gulkand is a natural remedy that helps to a great extent in getting rid of nosebleeds. To stop nosebleeds and to cure it, you must feed 1 teaspoon of Gulkand to your children every day during the summer season so that their body gets cool and problems like nosebleeds do not arise.

Gulkand is a very tasty and aromatic food item and is also very beneficial. That is why many people like to eat it every day in some form or the other.

So let us now know when, how much, and how should it be eaten.

Gulkand can be eaten daily in the morning and evening for breakfast. Apart from this, if someone has the problem of constipation, then it must be consumed before sleeping at night.

Gulkand, 1-2 teaspoons once or twice a day Should not eat more than.

• Gulkand can be boiled with milk and drunk.
• Gulkand can also be taken with water.
• Gulkand can also be eaten as a sweet like laddu.
• Gulkand can also be given to children with bread.
• Gulkand can also be eaten with paan after meals.

So let us now know the dishes made from Gulkand:

• 1 ltr. Milk (to make khoya)
• 800gm. Sugar
• 3 tsp gulkand
• 50gms. dry fruits shredding

• First of all, put milk in a vessel on a low flame of gas, and add sugar to it. Prepare khoya while stirring, i.e. prepare it in the form of mawa.
• Now until the mawa cools down, wash the Gulkand 3 times with water so that the stickiness should disappear.
• Now divide the mawa into 3 parts and mix Gulkand well in one part.
• Now apply butter paper in a square vessel and layer a portion of mawa on it. Lay it down.
• After this, spread the layer of mawa with Gulkand and return to the third part of mawa. The layer has to be laid.
• Now put chopped dry fruits on it and keep them overnight and in the morning cut them into barfi shapes.

• 1½ liters fresh milk
• ¼ cup fresh cream
• 4 tbsp gulkand
• 2 spoons of rose water
• ¼ tsp cardamom powder
• 10-12 pistachio slivers

• Take milk in a pan or kadhai and boil it well.
• Now turn the flame to medium, add fresh cream and mix well. Take it.
• Cook on flame for about 30 minutes or until the quantity of milk reduces to half. Let it boil while stirring till it is cooked.
• Now add Gulkand, mix well, and cook on medium flame. Cook for 3 to 4 more minutes.
• Now add rose water to it and mix well.
• Now turn off the gas and add cardamom powder and finely chopped pistachios. Enter.
• Now cool this mixture to bring it to normal temperature and keep it for at least an hour.
• Now pour this mixture into kulfi molds and freeze for at least 8 hours. Keep aside until they are completely set.
• Now before serving, insert an ice cream stick in it so that it can be easily removed from the mold. You can keep the kulfi mold in water for 25-30 seconds.

• Gulkand - 25 grams
• Wheat flour - 250 grams
• Sugar - 250 grams
• Ghee - 250 grams
• Almonds - 50 grams
• Gum - 200 grams
• Pistachios - 50 grams
• Cashews - 50 grams
• Dates - 50 grams
• Cardamom powder - 1/4 tsp

• Take 50 grams of ghee in a non-stick pan and heat it. Add all the dry fruits except dates and fry on low flame till they turn light brown.
• Now when these dry fruits cool down, grind them coarsely and keep them aside.
• Heat the remaining ghee in the pan and fry the gum in it and take it out.
• Now add enough ghee in such a pan and fry the wheat flour while stirring on medium flame till it turns golden. Roast this flour until aroma comes from it.
• Now when the flour cools down, add sugar and cardamom powder to it and mix well.
• After this, make a mixture in which roughly chop the dates and mix Gulkand in it.
• Now mix this flour mixture well and keep it for stuffing.
• Now take this mixture in a big vessel, add all the dry fruits and all other ingredients and mix it.
• Now to make laddus, add some hot ghee to it so that the shape of laddus can be made easily.
• Now take about 30 grams of the mixture and fill the date-gulkand mixture in the middle and make laddus from it.
• Now grate the gum finely on the laddu and garnish with chopped almonds. Now serve these delicious laddus.

• 2 glasses cold fresh milk
• 4-5 sweet betel leaves
• 2-3 basil leaves
• 1 tsp raw coconut powder
• 2-3 tsp gulkand
• 1/2 tsp fennel
• 2 tsp cream

• First of all, take betel leaves and cut off the back stalk.
• Now put it in the blender and grind other ingredients like gulkand, fennel, raw coconut, and basil leaves etc. by adding 2-3 ice cubes and make a paste.
• To make Gulkand Shake, take cold milk and cream. (This paste can also be stored and kept).
• Prepare a shake by mixing this paste in milk and cream and mix it well with the help of a blender.
• Now fill it in two big glasses and serve.

• 2 cups fresh curd
• 1/2 cup water
• 2 tsp sugar
• 2 tsp gulkand
• 2 tsp rose syrup
• Some chopped dry fruits – pistachios and almonds

• First of all, take two cups of thick and fresh curd. Now, put this curd in the mixer jar.
• Add water and a little rose syrup, sugar, and gulkand to it and mix it well in the mixer.
• Now take two glass serving glasses and put 2-2 ice cubes in them.
• Now add lassi to it and garnish with dry fruits and rose syrup.
• Now, this Gulkand Lassi is ready to drink.